Eustress (100th blog post)

There are various things that help me cope with stress. First and foremost, music is the most helpful one. I can just lie down or sit back, put on my headphones, and let the music take me to tranquility.

Secondly, a good book to read helps me cope with stress. When I get into the story, I forgot about my world for a moment and enter the story.

Lastly, writing is always helpful to me in coping with stress. As a matter of fact, I write about what makes me stressful and somehow I’m loosened from that stress. Writing comes by naturally, for the most part, so it helps me get rid of stress.

So what about you? What is helpful to you in coping with stress?